The Resource Winsor Pilates, power sculpting with resistance : abs, produced by Dragonfly Productions ; created and developed by Mari Winsor ; directed by Andrea Ambandos, (videorecording DVD)

Winsor Pilates, power sculpting with resistance : abs, produced by Dragonfly Productions ; created and developed by Mari Winsor ; directed by Andrea Ambandos, (videorecording DVD)

Label
Winsor Pilates, power sculpting with resistance : abs
Title
Winsor Pilates, power sculpting with resistance : abs
Statement of responsibility
produced by Dragonfly Productions ; created and developed by Mari Winsor ; directed by Andrea Ambandos
Title variation
  • Power sculpting with resistance : abs
  • Abs
Contributor
Subject
Genre
Language
eng
Summary
Ab workout combining the benefits of resistance exercise and Pilates to strengthen, firm, and tone muscles
Characteristic
videorecording
Credits note
Original music, Daveed
Dewey number
613.7/1
LC call number
RA781
PerformerNote
Instructor/choreographer, Mari Winsor
Runtime
-18
Series statement
Sculpt your body slim
Technique
live action
Label
Winsor Pilates, power sculpting with resistance : abs, produced by Dragonfly Productions ; created and developed by Mari Winsor ; directed by Andrea Ambandos, (videorecording DVD)
Instantiates
Publication
Copyright
Note
Title from disc label
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (18 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD
Video recording format
DVD
Label
Winsor Pilates, power sculpting with resistance : abs, produced by Dragonfly Productions ; created and developed by Mari Winsor ; directed by Andrea Ambandos, (videorecording DVD)
Publication
Copyright
Note
Title from disc label
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (18 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD
Video recording format
DVD

Library Locations

    • Vestal Public LibraryBorrow it
      320 Vestal Parkway East, Vestal, NY, 13850, US
      42.0873008 -76.0457412
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